This colorful type of couple is really a trap. The eager beaver is very motivated for the couples therapy and the turtle is quiet, nervous, or disengaged. Trap one is we overly take the turtle to be “emotionally unavailable” or as psychologically stunted while making the eager beaver out to be an emotionally sophisticated spouse.

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As a field, we have neglected to focus on the positive side of guilt as it shows someone how they’ve hurt their spouse. We often confuse guilt and shame. In The Doherty Approach, we have ways to clinically help a spouse own the hurt they’ve caused without rescuing them from guilt (by explaining their behavior

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We’re very change oriented, but Andrew Christensen’s highly evidence-based model supports the idea of acceptance in the last phase of couples therapy… things like the personality of our spouse, of some aspects of ourselves that would be hard to change. Clinically, The Doherty Approach differentiates between “I’m this way and I can’t change” from “I

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