We have thoughts on this popular article.A reflection: a sign of healthy boundary setting is that the person is open to a conversation about their wishes for a boundary change–as opposed to making a pronouncement. Another reflection: sometimes healthy boundary setting can be unilateral, such as seeing someone less often or (as we say in MFR) declining

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Nurturing Connection: A Journey Through Relational TherapyIn the intricate dance of relational therapy, there exists a delicate balance between authoritative guidance and transparent collaboration. Bill Doherty, co-founder of the Doherty Relationship Institute, offers profound insights into the dynamics of this transformative process.Transparency in Therapeutic CollaborationAt its core, relational therapy emphasizes fostering deep connections and understanding

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Navigating Anger in Relational Therapy: A Therapist’s PerspectiveIn relational therapy, navigating the complexities of anger within relationships can often present a formidable challenge. It’s not uncommon to encounter scenarios where one partner grapples with intense anger issues, leading to tumultuous dynamics within the relationship. As a therapist specializing in relational therapy, my approach delves beyond the surface

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Embracing Accountability in Couples Therapy: Navigating Infidelity RecoveryAccountability stands as a beacon of truth, particularly in the aftermath of infidelity. As a relational therapist, I’ve witnessed the transformative power of holding individuals accountable for their actions within the context of couples therapy. Let’s delve into how embracing accountability can pave the way for healing and

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Striking Balance in Couples Therapy: Beyond Emotion TalkIn couples therapy, achieving balance is paramount for fostering understanding and connection between partners. Often, therapists encounter scenarios where one partner engages readily in “feeling talk” while the other remains reticent. How do we navigate this imbalance without sacrificing progress or alienating either partner?Navigating Temptations: Avoiding Marginalization and

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